Being a single mother is a brave and love-filled decision. At Ingenes we understand how important this step is, and we are by your side to give you the information, support, and treatment options you need to fulfill your dream of motherhood. What are the first steps for solo motherhood and how do I prepare? The first step is to schedule an initial consultation. There we will discuss your expectations, questions, and lifestyle to create a personalized plan. During that meeting, your team will request blood tests (mL of serum) to check your hormones and an ultrasound to measure ovarian reserve in mL and mm. This way we will know exactly your starting point. How do I choose the right sperm donor? Choosing a donor is a very personal step. Our sperm bank offers profiles with health data (weight in kg, genetic background, physical traits) so you can select the one who resonates most with you. All donors undergo rigorous genetic screening (with DOI.org references) and health tests. Our specialists accompany you with the empathy and clarity you need to make a confident decision. If you are over 40, also check our article Single Motherhood at 40: A Possible and Empowering Path. What does the medical evaluation and fertility testing involve? Before starting treatment, we assess your clinical history and lifestyle. Then we perform: Blood tests for hormone levels (FSH, LH, estradiol in pg/mL). Ultrasound to measure ovarian follicles in mm. Additional tests as needed based on your case. This evaluation—backed by MedlinePlus—allows us to personalize your plan and avoid unnecessary tests. Do not take medication without consulting a reproductive specialist. When is artificial insemination recommended and what other techniques are available? If there are no complex issues, artificial insemination (AI) is an effective and minimally invasive option. 0.5 mL of prepared sperm is used in the uterine cavity. Success rates can exceed 15% per cycle depending on age and ovarian response. For more challenging cases, we offer In Vitro Fertilization (IVF). We explain each phase: stimulation (FSH dose in IU), follicular puncture, fertilization, and embryo transfer. Learn more at Facing Infertility: Solutions and Success at Ingenes. How does Ingenes support my emotional well-being during treatment? At Ingenes we care for your emotional health. Our psychologists offer individual and group sessions to manage stress, anxiety, and expectations. We also organize workshops and support groups so you can connect with other future single mothers and share experiences. What happens after treatment and during follow-up? After choosing the donor and method, we start the protocol: medication, monitoring (estradiol in pg/mL, follicle size in mm), and embryo transfer. Each step is supervised by specialists. Do not self-medicate: follow the plan we design for you. We schedule follow-up visits to review β-hCG in mIU/mL and offer nutritional guidance (grams of protein per day, hydration in mL). Our goal: a healthy pregnancy with constant support. Why choose Ingenes as your ally in solo motherhood? At Ingenes we combine cutting-edge technology with close, personalized care. Our team of geneticists, embryologists, and counselors work together so that your path to motherhood is clear and full of confidence. Being a single mother is an act of love and courage. We support you at every step with both emotional and scientific backing. If you are ready to take the first step, contact us today. Frequently Asked Questions 1. What factors influence the success rate of artificial insemination? Age, ovarian reserve (AMH in ng/mL), sperm quality, and uterine health. Women under 35 with normal ovarian reserve can have a 10–20% success rate per cycle. At Ingenes we optimize each phase: hormonal stimulation, transvaginal ultrasounds, and high-quality sperm processing. 2. Is a DNA test mandatory for the sperm donor? Yes. All donors undergo genetic screening (karyotype and DNA panels with micrograms of DNA and DOI.org sources) to rule out hereditary conditions. We offer genetic counseling to explain the results clearly. 3. How do I manage emotional ups and downs during fertility treatment? Emotions vary and that’s normal. Our psychologists offer individual and group therapy, mindfulness, nutritional advice (magnesium 300 mg/day), and support groups to care for your overall well-being. 4. What lifestyle changes should I make to improve my fertility? Follow a balanced diet with 50 g of protein per day, healthy fats, and whole grains. Do 30 minutes of aerobic exercise 5 days a week. Avoid smoking, limit caffeine to 200 mg/day, sleep 7–9 hours, and drink 2 L (2000 mL) of water per day. Sources Consulted MedlinePlus. (2023). Infertility. Retrieved from https://medlineplus.gov/infertility.html American Society for Reproductive Medicine. (2022). Definitions of Infertility and Recurrent Pregnancy Loss. Fertility and Sterility, 118(2), 239-253. https://doi.org/10.1016/j.fertnstert.2022.03.012 World Health Organization. (2021). WHO laboratory manual for the examination and processing of human semen (6th ed.). https://www.who.int/publications/i/item/9789240030787 Practice Committee of the American Society for Reproductive Medicine. (2020). Recommendations for the regulation of ovulation stimulation. Fertility and Sterility, 114(4), 635-650. https://doi.org/10.1016/j.fertnstert.2020.05.020 We accompany you with all our commitment and warmth. If you have questions or want to take the next step, consult a reproductive specialist. We are with you on this hopeful journey.
