What emotions arise when you dream of becoming parents and face fertility challenges?
From childhood, women and men long to start a family. When facing difficulties conceiving, it’s normal to go through moments of frustration, sadness, or even guilt. At Ingenes, we understand these emotions and accompany you every step of the way.

How does infertility affect each partner?
Infertility impacts men and women differently. He may feel the weight of responsibility for the outcome, while she experiences a very deep sense of loss. Both can feel misunderstood, even by those around them. Remember: you are not alone in this process.
Judith’s letter: a mirror of emotions
Judith, one of our patients, captured her experience in “I Want to Be a Mother.” She describes the intense desire to have a child and the barriers she encountered along the way. Her story resonates with many who share this struggle.

Why is Ingenes a beacon of hope in assisted reproduction?
Many come to Ingenes after years of exhausting treatments. Here, we believe in hope as the engine of change. Our expert team and cutting-edge technology work to turn your dream of becoming a parent into reality.
We know infertility is not only a medical challenge but also an emotional one. That’s why we offer emotional support from the first consultation, so you can move forward with confidence and serenity.
Our commitment goes beyond treatment: we provide comprehensive care, combining clinical and emotional support so you face this process with strength and optimism.
Ready to begin the journey toward your baby? Discover the main fertility treatments and let us guide you every step of the way.
Common non-invasive medical recommendations before treatment: what should you know?
Before any intervention, maintain a balanced lifestyle: varied diet, moderate exercise, stress management, and avoiding toxins. Do not self-medicate without supervision. Any medication must be prescribed by an Assisted Reproduction specialist, especially if you aim to improve your chances of pregnancy.
FAQ
1. What are the first steps to evaluate fertility?
It begins with a complete medical history and physical exam of both partners. Hormone profiles (FSH, LH, estradiol), ultrasound to assess ovarian reserve and uterine health, and a semen analysis evaluating volume (mL), concentration (million sperm/mL), and motility may be requested.
A hysterosalpingography can also be performed to check tube patency. Early diagnosis identifies ovulatory disorders, tubal blockages, or male factor issues, and defines the appropriate treatment plan.
2. When should assisted reproduction techniques be considered?
If after 6–12 months of regular unprotected intercourse pregnancy does not occur (or 6 months if the woman is over 35), it’s time to consult a specialist. Conditions like endometriosis, PCOS, or low sperm quality may require earlier intervention.
Options range from intrauterine insemination (IUI) to in vitro fertilization (IVF) with or without ICSI. Each technique is chosen based on age, diagnosis, and history. Your doctor will guide you to the most suitable path.
3. What emotional support is available during treatment?
The process can be emotionally intense. At Ingenes, we offer individual and couple counseling sessions to manage stress, anxiety, and expectations. Tools like cognitive-behavioral therapy and mindfulness help strengthen your well-being.
Support groups connect you with people in similar situations, creating networks of empathy and shared experiences. Seeking help shows your strength.
4. How do lifestyle changes improve fertility?
A diet rich in antioxidants and omega-3 fatty acids supports egg and sperm quality. Maintaining a BMI between 18.5 and 24.9 kg/m² and moderate exercise help regulate hormones.
Avoid tobacco, excessive alcohol, and recreational drugs. Limit caffeine to less than 200 mg a day and reduce exposure to environmental pollutants to optimize your results.
Sources consulted
- American Society for Reproductive Medicine. (2022). Definitions of infertility and recurrent pregnancy loss. https://doi.org/10.1093/humupd/dmac004
- Centers for Disease Control and Prevention. (2023). Assisted Reproductive Technology (ART). https://www.cdc.gov/art
- MedlinePlus. (2023). Infertility. U.S. National Library of Medicine. https://medlineplus.gov/infertility.html
- World Health Organization. (2021). WHO manual for the standardized investigation and diagnosis of the infertile couple. https://apps.who.int/iris/handle/10665/70430
Remember that every story is unique. Keep hope alive and consult a fertility specialist for the personalized guidance you need.